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Last updated: Aug 9, 2026

Country Kitchen

Waffle, Eggs & Bacon (Scrambled Eggs)

From the GriddlePopular

Country Kitchen Waffle, Eggs & Bacon (Scrambled Eggs) is fat-leaning, with about 56% of macro calories from fat. Each serving has 610 calories, 13g protein, 48g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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610

Calories

Per serving

13 g

Protein

48 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 375 mg125%

Sodium 1,430 mg62%

Total Carbohydrate 48 g17%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein13 g (9%)

Carbs48 g (35%)

Fat34 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 1,430 mg62%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 13g protein and 610 calories.No

Lower carb48g carbs per serving.No

Low fat34g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Waffle, Eggs & Bacon (Scrambled Eggs) has 100 more calories than 2 Egg, Ham & Cheese Omelette and 4g less protein. Compare

Waffle, Eggs & Bacon (Scrambled Eggs) has 520 more calories than Ala Mode, Vanilla Ice Cream (1 Scoop) and 12g more protein. Compare

2 Egg, Ham & Cheese Omelette510 kcal · 17 g proteinAla Mode, Vanilla Ice Cream (1 Scoop)90 kcal · 1 g proteinApple Pie (Slice)670 kcal · 4 g proteinArnold Palmer (12 fl oz)80 kcal · 1 g proteinAvocado Bacon Burger980 kcal · 46 g proteinAvocado Jack Wrap920 kcal · 52 g protein

Compare with 2 Egg, Ham & Cheese Omelette

Waffle, Eggs & Bacon (Scrambled Eggs) Compared With Nearby Items

Country Kitchen Waffle, Eggs & Bacon (Scrambled Eggs) is listed in the From the Griddle category with 610 calories, 13g protein, 48g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Waffle, Eggs & Bacon (Scrambled Eggs) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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