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Country Style Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
Apple & Spice Yeast Doughnut
Yeast Doughnuts
290
Cal
Apple Cinnamon Muffin
Muffins
390
Cal
Apple Oatmeal Muffin
Muffins
460
Cal
BLT on English Muffin
Breakfast Sandwiches
250
Cal
BLT on Plain Bagel
Breakfast Sandwiches
370
Cal
Bacon & Egg on English Muffin
Breakfast Sandwiches
340
Cal
Bacon & Egg on Plain Bagel
Breakfast Sandwiches
460
Cal
Banana Filled Yeast Doughnut
Yeast Doughnuts
290
Cal
Banana Nut Muffin
Muffins
440
Cal
Beef Chili
Soups & Chili
160
Cal
Blueberry Muffin
Muffins
390
Cal
Boston Creme Yeast Doughnut
Yeast Doughnuts
280
Cal
Broccoli & Cheese Soup
Soups & Chili
170
Cal
Brownie
Baked Goods
390
Cal
Butter Cheese Croissant
Baked Goods
320
Cal
Butter Croissant
Baked Goods
260
Cal
Butternut Squash Bisque
Soups & Chili
180
Cal
Carrot Muffin
Muffins
400
Cal
Cherry Filled Yeast Doughnut
Yeast Doughnuts
290
Cal
Chicken Caesar Wrap
Lunch Wraps
460
Cal
Chicken Caesar on Ciabatta
Lunch Sandwiches
480
Cal
Chicken Caesar on Sliced Bread
Lunch Sandwiches
460
Cal
Chicken Noodle Soup
Soups & Chili
110
Cal
Chipotle Breakfast Wrap
Breakfast Wraps
530
Cal
Chipotle Chicken Wrap
Lunch Wraps
480
Cal
Chipotle Chicken on Ciabatta
Lunch Sandwiches
500
Cal
Chipotle Chicken on Sliced Bread
Lunch Sandwiches
480
Cal
Chocolate Chip Muffin
Muffins
400
Cal
Chocolate Chunk Cookie
Cookies
250
Cal
Chocolate Raised Yeast Doughnut
Yeast Doughnuts
230
Cal
Chocolate Walnut Cruller Doughnut
Cruller Doughnuts
330
Cal
Chocolated Iced Chocolate Cake Doughnut
Cake Doughnuts
250
Cal
Cinnamon Ring Yeast Doughnut
Yeast Doughnuts
370
Cal
Cinnamon Twist Yeast Doughnut
Yeast Doughnuts
370
Cal
Classic Club Wrap
Lunch Wraps
510
Cal
Classic Club on Ciabatta
Lunch Sandwiches
530
Cal
Classic Club on Sliced Bread
Lunch Sandwiches
510
Cal
Coconut Chocolate Cake Doughnut
Cake Doughnuts
270
Cal
Coconut White Cake Doughnut
Cake Doughnuts
270
Cal
Corn Muffin
Muffins
480
Cal
Cream Delight Yeast Doughnut
Yeast Doughnuts
290
Cal
Cream of Carrot Soup
Soups & Chili
140
Cal
Cream of Cauliflower & Cheese Soup
Soups & Chili
160
Cal
Cream of Mushroom Soup
Soups & Chili
150
Cal
Cream of Potato & Leek Soup
Soups & Chili
180
Cal
Creamy Tomato & Roasted Red Pepper Soup
Soups & Chili
120
Cal
Dark Roast Coffee, Extra Large
Hot Beverages
0
Cal
Dark Roast Coffee, Large
Hot Beverages
0
Cal
Dark Roast Coffee, Medium
Hot Beverages
0
Cal
Dark Roast Coffee, Small
Hot Beverages
0
Cal
Decaf Coffee, Extra Large
Hot Beverages
0
Cal
Decaf Coffee, Large
Hot Beverages
0
Cal
Decaf Coffee, Medium
Hot Beverages
0
Cal
Decaf Coffee, Small
Hot Beverages
0
Cal
Double Chocolate Chip Cookie
Cookies
260
Cal
Dutchie Yeast Doughnut
Yeast Doughnuts
260
Cal
Eclair Yeast Doughnut
Yeast Doughnuts
420
Cal
Egg Salad Wrap
Lunch Wraps
360
Cal
Egg Salad on Ciabatta
Lunch Sandwiches
380
Cal
Egg Salad on Sliced Bread
Lunch Sandwiches
360
Cal
French Cruller Doughnut
Cruller Doughnuts
160
Cal
French Vanilla Frothy Coffee, Extra Large
Hot Beverages
280
Cal
French Vanilla Frothy Coffee, Large
Hot Beverages
220
Cal
French Vanilla Frothy Coffee, Medium
Hot Beverages
170
Cal
French Vanilla Frothy Coffee, Small
Hot Beverages
110
Cal
Fritter Yeast Doughnut
Yeast Doughnuts
300
Cal
Fruit & Fibre Muffin
Muffins
330
Cal
Fruit Danish
Baked Goods
280
Cal
Garden Vegetable Soup
Soups & Chili
60
Cal
Glazed Chocolate Cake Doughnut
Cake Doughnuts
220
Cal
Glazed White Cake Doughnut
Cake Doughnuts
220
Cal
Glazed Yeast Doughnut
Yeast Doughnuts
210
Cal
Ham & Swiss Wrap
Lunch Wraps
350
Cal
Ham & Swiss on Ciabatta
Lunch Sandwiches
370
Cal
Ham & Swiss on Sliced Bread
Lunch Sandwiches
350
Cal
Ham, Egg & Swiss on English Muffin
Breakfast Sandwiches
360
Cal
Ham, Egg & Swiss on Plain Bagel
Breakfast Sandwiches
450
Cal
Hot Chocolate, Extra Large
Hot Beverages
290
Cal
Hot Chocolate, Large
Hot Beverages
230
Cal
Hot Chocolate, Medium
Hot Beverages
170
Cal
Hot Chocolate, Small
Hot Beverages
110
Cal
Iced Cappuccino, Large
Cold Beverages
300
Cal
Iced Cappuccino, Medium
Cold Beverages
240
Cal
Iced Cappuccino, Small
Cold Beverages
180
Cal
Iced Coffee, Large
Cold Beverages
180
Cal
Iced Coffee, Medium
Cold Beverages
150
Cal
Iced Coffee, Small
Cold Beverages
110
Cal
Iced Tea, Large
Cold Beverages
180
Cal
Iced Tea, Medium
Cold Beverages
150
Cal
Iced Tea, Small
Cold Beverages
110
Cal
Italian Style Wedding Soup
Soups & Chili
140
Cal
Lemon Cranberry Muffin
Muffins
390
Cal
Lemon Filled Yeast Doughnut
Yeast Doughnuts
290
Cal
Lemonade, Large
Cold Beverages
180
Cal
Lemonade, Medium
Cold Beverages
150
Cal
Lemonade, Small
Cold Beverages
110
Cal
Loaded Breakfast Wrap
Breakfast Wraps
580
Cal
Mango Smoothie, Large
Cold Beverages
390
Cal
Mango Smoothie, Medium
Cold Beverages
320
Cal
Mango Smoothie, Small
Cold Beverages
250
Cal
Maple Raised Yeast Doughnut
Yeast Doughnuts
230
Cal
Minestrone Soup
Soups & Chili
100
Cal
Mocha Iced Cappuccino, Large
Cold Beverages
380
Cal
Mocha Iced Cappuccino, Medium
Cold Beverages
320
Cal
Mocha Iced Cappuccino, Small
Cold Beverages
240
Cal
Morning Glory Muffin
Muffins
390
Cal
Oatmeal Raisin Cookie
Cookies
240
Cal
Orange Cruller Doughnut
Cruller Doughnuts
340
Cal
Peameal Bacon & Egg on English Muffin
Breakfast Sandwiches
300
Cal
Peameal Bacon & Egg on Plain Bagel
Breakfast Sandwiches
510
Cal
Peameal Bacon Wrap
Lunch Wraps
420
Cal
Peameal Bacon on Ciabatta
Lunch Sandwiches
440
Cal
Peameal Bacon on Sliced Bread
Lunch Sandwiches
420
Cal
Peanut Butter Cookie
Cookies
260
Cal
Pecan Butter Tart
Baked Goods
370
Cal
Plain Cruller Doughnut
Cruller Doughnuts
250
Cal
Plain Sour Cream Cruller Doughnut
Cruller Doughnuts
290
Cal
Plain White Cake Doughnut
Cake Doughnuts
200
Cal
Red Thai Curry Chicken with Rice Soup
Soups & Chili
170
Cal
Reduced Fat Apple Oatmeal Muffin
Muffins
400
Cal
Roast Beef & Cheddar Wrap
Lunch Wraps
420
Cal
Roast Beef & Cheddar on Ciabatta
Lunch Sandwiches
440
Cal
Roast Beef & Cheddar on Sliced Bread
Lunch Sandwiches
420
Cal
Sausage & Egg on English Muffin
Breakfast Sandwiches
470
Cal
Sausage & Egg on Plain Bagel
Breakfast Sandwiches
590
Cal
Smoked Turkey with Wild Rice Soup
Soups & Chili
80
Cal
Sour Cream Cruller Doughnut
Cruller Doughnuts
310
Cal
Spicy Buffalo Chicken Wrap
Lunch Wraps
610
Cal
Spicy Buffalo Chicken on Ciabatta
Lunch Sandwiches
630
Cal
Spicy Buffalo Chicken on Sliced Bread
Lunch Sandwiches
610
Cal
Sprinkled Chocolate Cake Doughnut
Cake Doughnuts
250
Cal
Sprinkled White Cake Doughnut
Cake Doughnuts
250
Cal
Sprinkled Yeast Doughnut
Yeast Doughnuts
240
Cal
Strawberry Banana Smoothie, Large
Cold Beverages
390
Cal
Strawberry Banana Smoothie, Medium
Cold Beverages
320
Cal
Strawberry Banana Smoothie, Small
Cold Beverages
250
Cal
Strawberry Filled Yeast Doughnut
Yeast Doughnuts
290
Cal
Strawberry Smoothie, Large
Cold Beverages
420
Cal
Strawberry Smoothie, Medium
Cold Beverages
350
Cal
Strawberry Smoothie, Small
Cold Beverages
270
Cal
Sugar Twist Yeast Doughnut
Yeast Doughnuts
260
Cal
Sunriser on English Muffin
Breakfast Sandwiches
270
Cal
Sunriser on Plain Bagel
Breakfast Sandwiches
330
Cal
Toasted Coconut Chocolate Cake Doughnut
Cake Doughnuts
260
Cal
Toasted Coconut White Cake Doughnut
Cake Doughnuts
260
Cal
Traditional Coffee, Extra Large
Hot Beverages
0
Cal
Traditional Coffee, Large
Hot Beverages
0
Cal
Traditional Coffee, Medium
Hot Beverages
0
Cal
Traditional Coffee, Small
Hot Beverages
0
Cal
Tuna Wrap
Lunch Wraps
330
Cal
Tuna on Ciabatta
Lunch Sandwiches
350
Cal
Tuna on Sliced Bread
Lunch Sandwiches
330
Cal
Turkey & Cheddar Wrap
Lunch Wraps
460
Cal
Turkey & Cheddar on Ciabatta
Lunch Sandwiches
480
Cal
Turkey & Cheddar on Sliced Bread
Lunch Sandwiches
460
Cal
Vanilla Raised Yeast Doughnut
Yeast Doughnuts
230
Cal
Vegetable Beef & Barley Soup
Soups & Chili
90
Cal
Walnut Cruller Doughnut
Cruller Doughnuts
340
Cal
Western on English Muffin
Breakfast Sandwiches
370
Cal
Western on Plain Bagel
Breakfast Sandwiches
490
Cal
White Chocolate Macadamia Cookie
Cookies
260
Cal
White Iced Chocolate Cake Doughnut
Cake Doughnuts
250
Cal
White Iced White Cake Doughnut
Cake Doughnuts
250
Cal
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