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Nutrition comparison
Cherry Filled Yeast Doughnut vs Apple & Spice Yeast Doughnut
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.
Quick answer
Cherry Filled Yeast Doughnut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Filled Yeast Doughnut
290 kcal
Highest protein
Cherry Filled Yeast Doughnut
5 g protein
Lowest carbs
Apple & Spice Yeast Doughnut
41 g carbs
Lowest sodium
Cherry Filled Yeast Doughnut
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Filled Yeast DoughnutYeast Doughnuts | 290 kcal | 5 g | 43 g | 11 g | 1 g | 330 mg |
| Apple & Spice Yeast DoughnutYeast Doughnuts | 290 kcal | 5 g | 41 g | 12 g | 1 g | 360 mg |
Which should you choose?
Choose Cherry Filled Yeast Doughnut if your priority is keeping calories lower. It has 290 calories per serving.
Choose Cherry Filled Yeast Doughnut if you want the most protein. It has 5g protein per serving.
If sodium matters, Cherry Filled Yeast Doughnut is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Country Style calculator to see combined calories and macros.
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