Dark Roast Coffee, Medium vs Apple & Spice Yeast Doughnut

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

Dark Roast Coffee, Medium is lowest in calories, while Apple & Spice Yeast Doughnut gives the most protein.

Lowest calories

Dark Roast Coffee, Medium

0 kcal

Highest protein

Apple & Spice Yeast Doughnut

5 g protein

Lowest carbs

Dark Roast Coffee, Medium

0 g carbs

Lowest sodium

Dark Roast Coffee, Medium

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dark Roast Coffee, MediumHot Beverages	0 kcal	0 g	0 g	0 g	0 g	1 mg
Apple & Spice Yeast DoughnutYeast Doughnuts	290 kcal	5 g	41 g	12 g	1 g	360 mg

Choose Dark Roast Coffee, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple & Spice Yeast Doughnut if you want the most protein. It has 5g protein per serving.

If sodium matters, Dark Roast Coffee, Medium is the lighter sodium pick at 1mg.

Open these items in the Country Style calculator to see combined calories and macros.