Decaf Coffee, Medium vs Apple & Spice Yeast Doughnut

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

Decaf Coffee, Medium is lowest in calories, while Apple & Spice Yeast Doughnut gives the most protein.

Lowest calories

Decaf Coffee, Medium

0 kcal

Highest protein

Apple & Spice Yeast Doughnut

5 g protein

Lowest carbs

Decaf Coffee, Medium

0 g carbs

Lowest sodium

Decaf Coffee, Medium

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Decaf Coffee, MediumHot Beverages	0 kcal	0 g	0 g	0 g	0 g	1 mg
Apple & Spice Yeast DoughnutYeast Doughnuts	290 kcal	5 g	41 g	12 g	1 g	360 mg

Choose Decaf Coffee, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple & Spice Yeast Doughnut if you want the most protein. It has 5g protein per serving.

If sodium matters, Decaf Coffee, Medium is the lighter sodium pick at 1mg.

Open these items in the Country Style calculator to see combined calories and macros.