Decaf Coffee, Small vs Apple Cinnamon Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

Decaf Coffee, Small is lowest in calories, while Apple Cinnamon Muffin gives the most protein.

Lowest calories

Decaf Coffee, Small

0 kcal

Highest protein

Apple Cinnamon Muffin

7 g protein

Lowest carbs

Decaf Coffee, Small

0 g carbs

Lowest sodium

Decaf Coffee, Small

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Decaf Coffee, SmallHot Beverages	0 kcal	0 g	0 g	0 g	0 g	1 mg
Apple Cinnamon MuffinMuffins	390 kcal	7 g	57 g	17 g	1 g	230 mg

Choose Decaf Coffee, Small if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple Cinnamon Muffin if you want the most protein. It has 7g protein per serving.

If sodium matters, Decaf Coffee, Small is the lighter sodium pick at 1mg.

Open these items in the Country Style calculator to see combined calories and macros.