Nutrition comparison

French Vanilla Frothy Coffee, Extra Large vs Apple Cinnamon Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

French Vanilla Frothy Coffee, Extra Large is lowest in calories, while Apple Cinnamon Muffin gives the most protein.

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Lowest calories
French Vanilla Frothy Coffee, Extra Large
280 kcal
Highest protein
Apple Cinnamon Muffin
7 g protein
Lowest carbs
French Vanilla Frothy Coffee, Extra Large
51 g carbs
Lowest sodium
French Vanilla Frothy Coffee, Extra Large
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Frothy Coffee, Extra LargeHot Beverages280 kcal2 g51 g9 g0 g5 mg
Apple Cinnamon MuffinMuffins390 kcal7 g57 g17 g1 g230 mg

Which should you choose?

Choose French Vanilla Frothy Coffee, Extra Large if your priority is keeping calories lower. It has 280 calories per serving.

Choose Apple Cinnamon Muffin if you want the most protein. It has 7g protein per serving.

If sodium matters, French Vanilla Frothy Coffee, Extra Large is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Country Style calculator to see combined calories and macros.

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