French Vanilla Frothy Coffee, Medium vs Apple & Spice Yeast Doughnut

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

French Vanilla Frothy Coffee, Medium is lowest in calories, while Apple & Spice Yeast Doughnut gives the most protein.

Lowest calories

French Vanilla Frothy Coffee, Medium

170 kcal

Highest protein

Apple & Spice Yeast Doughnut

5 g protein

Lowest carbs

French Vanilla Frothy Coffee, Medium

30 g carbs

Lowest sodium

French Vanilla Frothy Coffee, Medium

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Frothy Coffee, MediumHot Beverages	170 kcal	1 g	30 g	5 g	0 g	5 mg
Apple & Spice Yeast DoughnutYeast Doughnuts	290 kcal	5 g	41 g	12 g	1 g	360 mg

Choose French Vanilla Frothy Coffee, Medium if your priority is keeping calories lower. It has 170 calories per serving.

Choose Apple & Spice Yeast Doughnut if you want the most protein. It has 5g protein per serving.

If sodium matters, French Vanilla Frothy Coffee, Medium is the lighter sodium pick at 5mg.

Open these items in the Country Style calculator to see combined calories and macros.