NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
French Vanilla Frothy Coffee, Medium vs Apple Cinnamon Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.
Quick answer
French Vanilla Frothy Coffee, Medium is lowest in calories, while Apple Cinnamon Muffin gives the most protein.
Add all to calculatorLowest calories
French Vanilla Frothy Coffee, Medium
170 kcal
Highest protein
Apple Cinnamon Muffin
7 g protein
Lowest carbs
French Vanilla Frothy Coffee, Medium
30 g carbs
Lowest sodium
French Vanilla Frothy Coffee, Medium
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Vanilla Frothy Coffee, MediumHot Beverages | 170 kcal | 1 g | 30 g | 5 g | 0 g | 5 mg |
| Apple Cinnamon MuffinMuffins | 390 kcal | 7 g | 57 g | 17 g | 1 g | 230 mg |
Which should you choose?
Choose French Vanilla Frothy Coffee, Medium if your priority is keeping calories lower. It has 170 calories per serving.
Choose Apple Cinnamon Muffin if you want the most protein. It has 7g protein per serving.
If sodium matters, French Vanilla Frothy Coffee, Medium is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Country Style calculator to see combined calories and macros.
Open calculator