French Vanilla Frothy Coffee, Small vs Apple Cinnamon Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

French Vanilla Frothy Coffee, Small is lowest in calories, while Apple Cinnamon Muffin gives the most protein.

Lowest calories

French Vanilla Frothy Coffee, Small

110 kcal

Highest protein

Apple Cinnamon Muffin

7 g protein

Lowest carbs

French Vanilla Frothy Coffee, Small

20 g carbs

Lowest sodium

French Vanilla Frothy Coffee, Small

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Frothy Coffee, SmallHot Beverages	110 kcal	1 g	20 g	3.5 g	0 g	5 mg
Apple Cinnamon MuffinMuffins	390 kcal	7 g	57 g	17 g	1 g	230 mg

Choose French Vanilla Frothy Coffee, Small if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Cinnamon Muffin if you want the most protein. It has 7g protein per serving.

If sodium matters, French Vanilla Frothy Coffee, Small is the lighter sodium pick at 5mg.

Open these items in the Country Style calculator to see combined calories and macros.