Nutrition comparison

Iced Coffee, Large vs Apple Cinnamon Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

Iced Coffee, Large is lowest in calories, while Apple Cinnamon Muffin gives the most protein.

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Lowest calories
Iced Coffee, Large
180 kcal
Highest protein
Apple Cinnamon Muffin
7 g protein
Lowest carbs
Iced Coffee, Large
30 g carbs
Lowest sodium
Iced Coffee, Large
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Coffee, LargeCold Beverages180 kcal1 g30 g7 g0 g170 mg
Apple Cinnamon MuffinMuffins390 kcal7 g57 g17 g1 g230 mg

Which should you choose?

Choose Iced Coffee, Large if your priority is keeping calories lower. It has 180 calories per serving.

Choose Apple Cinnamon Muffin if you want the most protein. It has 7g protein per serving.

If sodium matters, Iced Coffee, Large is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Country Style calculator to see combined calories and macros.

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