Peanut Butter Cookie vs Apple & Spice Yeast Doughnut

Compare calories, protein, carbs, fat, sodium, and fiber for these Country Style menu items.

Quick answer

Peanut Butter Cookie is lowest in calories, while Apple & Spice Yeast Doughnut gives the most protein.

Lowest calories

Peanut Butter Cookie

260 kcal

Highest protein

Apple & Spice Yeast Doughnut

5 g protein

Lowest carbs

Peanut Butter Cookie

30 g carbs

Lowest sodium

Peanut Butter Cookie

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter CookieCookies	260 kcal	4 g	30 g	14 g	1 g	250 mg
Apple & Spice Yeast DoughnutYeast Doughnuts	290 kcal	5 g	41 g	12 g	1 g	360 mg

Choose Peanut Butter Cookie if your priority is keeping calories lower. It has 260 calories per serving.

Choose Apple & Spice Yeast Doughnut if you want the most protein. It has 5g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 250mg.

Open these items in the Country Style calculator to see combined calories and macros.