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Last updated: Aug 9, 2026

Country Style

Chicken Caesar on Sliced Bread

Lunch SandwichesPopular

Country Style Chicken Caesar on Sliced Bread has a relatively balanced macro split: 28% protein, 38% carbs, and 34% fat. Each serving has 460 calories, 32g protein, 43g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (229g)

Serving Size

229 g

Serving Weight

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460

Calories

Per serving

32 g

Protein

43 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0.1 g—

Cholesterol 65 mg22%

Sodium 1,040 mg45%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein32 g (28%)

Carbs43 g (38%)

Fat17 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 5 g18%

Sodium 1,040 mg45%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 32g protein and 460 calories.Yes

Lower carb43g carbs per serving.No

Low fat17g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar on Sliced Bread has 170 more calories than Apple & Spice Yeast Doughnut and 27g more protein. Compare

Chicken Caesar on Sliced Bread has 70 more calories than Apple Cinnamon Muffin and 25g more protein. Compare

Apple & Spice Yeast Doughnut290 kcal · 5 g proteinApple Cinnamon Muffin390 kcal · 7 g proteinApple Oatmeal Muffin460 kcal · 8 g proteinBLT on English Muffin250 kcal · 8 g proteinBLT on Plain Bagel370 kcal · 12 g proteinBacon & Egg on English Muffin340 kcal · 15 g protein

Compare with Apple & Spice Yeast Doughnut

Chicken Caesar on Sliced Bread Compared With Nearby Items

Country Style Chicken Caesar on Sliced Bread is listed in the Lunch Sandwiches category with 460 calories, 32g protein, 43g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar on Sliced Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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