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Last updated: Aug 9, 2026

Country Style

Chipotle Breakfast Wrap

Breakfast WrapsPopular

Country Style Chipotle Breakfast Wrap is fat-leaning, with about 46% of macro calories from fat. Each serving has 530 calories, 28g protein, 44g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (302g)

Serving Size

302 g

Serving Weight

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530

Calories

Per serving

28 g

Protein

44 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0.4 g—

Cholesterol 45 mg15%

Sodium 1,800 mg78%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein28 g (21%)

Carbs44 g (33%)

Fat27 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 1,800 mg78%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 28g protein and 530 calories.Yes

Lower carb44g carbs per serving.No

Low fat27g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Breakfast Wrap has 240 more calories than Apple & Spice Yeast Doughnut and 23g more protein. Compare

Chipotle Breakfast Wrap has 140 more calories than Apple Cinnamon Muffin and 21g more protein. Compare

Apple & Spice Yeast Doughnut290 kcal · 5 g proteinApple Cinnamon Muffin390 kcal · 7 g proteinApple Oatmeal Muffin460 kcal · 8 g proteinBLT on English Muffin250 kcal · 8 g proteinBLT on Plain Bagel370 kcal · 12 g proteinBacon & Egg on English Muffin340 kcal · 15 g protein

Compare with Apple & Spice Yeast Doughnut

Chipotle Breakfast Wrap Compared With Nearby Items

Country Style Chipotle Breakfast Wrap is listed in the Breakfast Wraps category with 530 calories, 28g protein, 44g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Breakfast Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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