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Last updated: Aug 9, 2026

Country Style

Glazed White Cake Doughnut

Cake DoughnutsPopular

Country Style Glazed White Cake Doughnut is carb-leaning, with about 49% of macro calories from carb. Each serving has 220 calories, 3g protein, 27g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)

Serving Size

57 g

Serving Weight

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220

Calories

Per serving

3 g

Protein

27 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0.1 g—

Cholesterol 5 mg2%

Sodium 270 mg12%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein3 g (5%)

Carbs27 g (49%)

Fat11 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 270 mg12%

Sugars 13 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No

Lower carb27g carbs per serving.No

Low fat11g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazed White Cake Doughnut has 70 fewer calories than Apple & Spice Yeast Doughnut and 2g less protein. Compare

Glazed White Cake Doughnut has 170 fewer calories than Apple Cinnamon Muffin and 4g less protein. Compare

Apple & Spice Yeast Doughnut290 kcal · 5 g proteinApple Cinnamon Muffin390 kcal · 7 g proteinApple Oatmeal Muffin460 kcal · 8 g proteinBLT on English Muffin250 kcal · 8 g proteinBLT on Plain Bagel370 kcal · 12 g proteinBacon & Egg on English Muffin340 kcal · 15 g protein

Compare with Apple & Spice Yeast Doughnut

Glazed White Cake Doughnut Compared With Nearby Items

Country Style Glazed White Cake Doughnut is listed in the Cake Doughnuts category with 220 calories, 3g protein, 27g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Glazed White Cake Doughnut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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