Last updated: Aug 9, 2026
Country Style

Iced Cappuccino, Small

Cold BeveragesPopular

Country Style Iced Cappuccino, Small is carb-leaning, with about 84% of macro calories from carb. Each serving has 180 calories, 0.4g protein, 26g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
180
Calories
Per serving
0.4 g
Protein
26 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein0.4 g (1%)
Carbs26 g (84%)
Fat2 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 17 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.4g protein and 180 calories.No
Lower carb26g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar17g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Cappuccino, Small has 110 fewer calories than Apple & Spice Yeast Doughnut and 4.6g less protein. Compare

Iced Cappuccino, Small has 210 fewer calories than Apple Cinnamon Muffin and 6.6g less protein. Compare

Compare with Apple & Spice Yeast Doughnut

Iced Cappuccino, Small Compared With Nearby Items

Country Style Iced Cappuccino, Small is listed in the Cold Beverages category with 180 calories, 0.4g protein, 26g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Iced Cappuccino, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI