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Last updated: Aug 9, 2026

Country Style

Orange Cruller Doughnut

Cruller DoughnutsPopular

Country Style Orange Cruller Doughnut is fat-leaning, with about 49% of macro calories from fat. Each serving has 340 calories, 4g protein, 39g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (79g)

Serving Size

79 g

Serving Weight

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340

Calories

Per serving

4 g

Protein

39 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0.1 g—

Cholesterol 15 mg5%

Sodium 380 mg17%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein4 g (5%)

Carbs39 g (47%)

Fat18 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 380 mg17%

Sugars 17 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 340 calories.No

Lower carb39g carbs per serving.No

Low fat18g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Cruller Doughnut has 50 more calories than Apple & Spice Yeast Doughnut and 1g less protein. Compare

Orange Cruller Doughnut has 50 fewer calories than Apple Cinnamon Muffin and 3g less protein. Compare

Apple & Spice Yeast Doughnut290 kcal · 5 g proteinApple Cinnamon Muffin390 kcal · 7 g proteinApple Oatmeal Muffin460 kcal · 8 g proteinBLT on English Muffin250 kcal · 8 g proteinBLT on Plain Bagel370 kcal · 12 g proteinBacon & Egg on English Muffin340 kcal · 15 g protein

Compare with Apple & Spice Yeast Doughnut

Orange Cruller Doughnut Compared With Nearby Items

Country Style Orange Cruller Doughnut is listed in the Cruller Doughnuts category with 340 calories, 4g protein, 39g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Orange Cruller Doughnut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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