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Last updated: Aug 9, 2026

Country Style

Spicy Buffalo Chicken on Ciabatta

Lunch SandwichesPopular

Country Style Spicy Buffalo Chicken on Ciabatta is carb-leaning, with about 45% of macro calories from carb. Each serving has 630 calories, 29g protein, 72g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (306g)

Serving Size

306 g

Serving Weight

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630

Calories

Per serving

29 g

Protein

72 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 6 g30%

Trans Fat 2 g—

Cholesterol 50 mg17%

Sodium 2,260 mg98%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein29 g (18%)

Carbs72 g (45%)

Fat26 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 5 g18%

Sodium 2,260 mg98%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 29g protein and 630 calories.No

Lower carb72g carbs per serving.No

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Buffalo Chicken on Ciabatta has 340 more calories than Apple & Spice Yeast Doughnut and 24g more protein. Compare

Spicy Buffalo Chicken on Ciabatta has 240 more calories than Apple Cinnamon Muffin and 22g more protein. Compare

Apple & Spice Yeast Doughnut290 kcal · 5 g proteinApple Cinnamon Muffin390 kcal · 7 g proteinApple Oatmeal Muffin460 kcal · 8 g proteinBLT on English Muffin250 kcal · 8 g proteinBLT on Plain Bagel370 kcal · 12 g proteinBacon & Egg on English Muffin340 kcal · 15 g protein

Compare with Apple & Spice Yeast Doughnut

Spicy Buffalo Chicken on Ciabatta Compared With Nearby Items

Country Style Spicy Buffalo Chicken on Ciabatta is listed in the Lunch Sandwiches category with 630 calories, 29g protein, 72g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Buffalo Chicken on Ciabatta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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