Last updated: Aug 9, 2026
Cousin's Subs

Chipotle Cheese Steak Sub

Limited Time OnlyPopular

Cousin's Subs Chipotle Cheese Steak Sub is fat-leaning, with about 51% of macro calories from fat. Each serving has 720 calories, 44g protein, 41g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (388g)
Serving Size
388 g
Serving Weight
720
Calories
Per serving
44 g
Protein
41 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,380 mg60%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein44 g (25%)
Carbs41 g (23%)
Fat40 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 3 g11%
Sodium 1,380 mg60%
Sugars 2 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 44g protein and 720 calories.Yes
Lower carb41g carbs per serving.No
Low fat40g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Cheese Steak Sub has 60 more calories than BLT Sub and 19g more protein. Compare

Chipotle Cheese Steak Sub has 520 more calories than BLT Sub in a Bowl and 27g more protein. Compare

Compare with BLT Sub

Chipotle Cheese Steak Sub Compared With Nearby Items

Cousin's Subs Chipotle Cheese Steak Sub is listed in the Limited Time Only category with 720 calories, 44g protein, 41g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Cheese Steak Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI