Nutrition comparison

Baked Sweet Potatoes, Texas Size vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Baked Sweet Potatoes, Texas Size is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Baked Sweet Potatoes, Texas Size
371 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
BBQ Chicken Sandwich
69 g carbs
Lowest sodium
Baked Sweet Potatoes, Texas Size
236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Sweet Potatoes, Texas SizeWild West Sides371 kcal7 g86 g0 g13 g236 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Baked Sweet Potatoes, Texas Size if your priority is keeping calories lower. It has 371 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Baked Sweet Potatoes, Texas Size is the lighter sodium pick at 236mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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