Nutrition comparison

Balsamic Vinaigrette Dressing, 2 fl oz vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Balsamic Vinaigrette Dressing, 2 fl oz is lowest in calories, while Baked Mac and Cheese, Individual gives the most protein.

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Lowest calories
Balsamic Vinaigrette Dressing, 2 fl oz
120 kcal
Highest protein
Baked Mac and Cheese, Individual
9 g protein
Lowest carbs
Balsamic Vinaigrette Dressing, 2 fl oz
10 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing, 2 fl oz
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette Dressing, 2 fl ozSalad Dressings120 kcal0 g10 g10 g0 g400 mg
Baked Mac and Cheese, IndividualWild West Sides206 kcal9 g17 g11 g1 g715 mg

Which should you choose?

Choose Balsamic Vinaigrette Dressing, 2 fl oz if your priority is keeping calories lower. It has 120 calories per serving.

Choose Baked Mac and Cheese, Individual if you want the most protein. It has 9g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing, 2 fl oz is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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