Nutrition comparison

Balsamic Vinaigrette Dressing, 4 fl oz vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Balsamic Vinaigrette Dressing, 4 fl oz is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Balsamic Vinaigrette Dressing, 4 fl oz
240 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Balsamic Vinaigrette Dressing, 4 fl oz
20 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing, 4 fl oz
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette Dressing, 4 fl ozSalad Dressings240 kcal0 g20 g20 g0 g800 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Balsamic Vinaigrette Dressing, 4 fl oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing, 4 fl oz is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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