Nutrition comparison

Banana Pudding, Texas Size vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

BBQ Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Chicken Sandwich
882 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
BBQ Chicken Sandwich
69 g carbs
Lowest sodium
Banana Pudding, Texas Size
841 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Pudding, Texas SizeDesserts990 kcal11 g155 g35 g0 g841 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose BBQ Chicken Sandwich if your priority is keeping calories lower. It has 882 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Banana Pudding, Texas Size is the lighter sodium pick at 841mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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