Nutrition comparison

Barq's Root Beer, 22 fl oz vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Barq's Root Beer, 22 fl oz is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

Add all to calculator
Lowest calories
Barq's Root Beer, 22 fl oz
183 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Barq's Root Beer, 22 fl oz
50 g carbs
Lowest sodium
Barq's Root Beer, 22 fl oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root Beer, 22 fl ozDrinks183 kcal0 g50 g0 g0 g40 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Barq's Root Beer, 22 fl oz if your priority is keeping calories lower. It has 183 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Barq's Root Beer, 22 fl oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

Open calculator