Nutrition comparison

Brisket and Chicken with 1/4 Chicken, All White vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Brisket and Chicken with 1/4 Chicken, All White is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Brisket and Chicken with 1/4 Chicken, All White
619 kcal
Highest protein
Brisket and Chicken with 1/4 Chicken, All White
64 g protein
Lowest carbs
Brisket and Chicken with 1/4 Chicken, All White
27 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisket and Chicken with 1/4 Chicken, All WhiteCowboy Plates619 kcal64 g27 g27 g1 g3,552 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Brisket and Chicken with 1/4 Chicken, All White if your priority is keeping calories lower. It has 619 calories per serving.

Choose Brisket and Chicken with 1/4 Chicken, All White if you want the most protein. It has 64g protein per serving.

If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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