Nutrition comparison

Buffalo Chicken Sandwich with Ranch Dressing vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Buffalo Chicken Sandwich with Ranch Dressing is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Buffalo Chicken Sandwich with Ranch Dressing
794 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Buffalo Chicken Sandwich with Ranch Dressing
58 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Sandwich with Ranch DressingSandwiches794 kcal40 g58 g45 g3 g5,003 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Buffalo Chicken Sandwich with Ranch Dressing if your priority is keeping calories lower. It has 794 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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