Nutrition comparison

Chicken Enchiladas, Two vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Baked Mac and Cheese, Individual is lowest in calories, while Chicken Enchiladas, Two gives the most protein.

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Lowest calories
Baked Mac and Cheese, Individual
206 kcal
Highest protein
Chicken Enchiladas, Two
46 g protein
Lowest carbs
Baked Mac and Cheese, Individual
17 g carbs
Lowest sodium
Baked Mac and Cheese, Individual
715 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Enchiladas, TwoFamous Chicken Enchiladas810 kcal46 g39 g50 g7 g2,683 mg
Baked Mac and Cheese, IndividualWild West Sides206 kcal9 g17 g11 g1 g715 mg

Which should you choose?

Choose Baked Mac and Cheese, Individual if your priority is keeping calories lower. It has 206 calories per serving.

Choose Chicken Enchiladas, Two if you want the most protein. It has 46g protein per serving.

If sodium matters, Baked Mac and Cheese, Individual is the lighter sodium pick at 715mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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