Chili Lime Dressing, 2 fl oz vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Chili Lime Dressing, 2 fl oz is lowest in calories, while Baked Mac and Cheese, Individual gives the most protein.

Lowest calories

Chili Lime Dressing, 2 fl oz

160 kcal

Highest protein

Baked Mac and Cheese, Individual

9 g protein

Lowest carbs

Chili Lime Dressing, 2 fl oz

10 g carbs

Lowest sodium

Chili Lime Dressing, 2 fl oz

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili Lime Dressing, 2 fl ozSalad Dressings	160 kcal	0 g	10 g	14 g	0 g	440 mg
Baked Mac and Cheese, IndividualWild West Sides	206 kcal	9 g	17 g	11 g	1 g	715 mg

Choose Chili Lime Dressing, 2 fl oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose Baked Mac and Cheese, Individual if you want the most protein. It has 9g protein per serving.

If sodium matters, Chili Lime Dressing, 2 fl oz is the lighter sodium pick at 440mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.