Nutrition comparison

Crispy Drumsticks Snack with Lemon Pepper Dry Rub vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Crispy Drumsticks Snack with Lemon Pepper Dry Rub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crispy Drumsticks Snack with Lemon Pepper Dry Rub
173 kcal
Highest protein
Crispy Drumsticks Snack with Lemon Pepper Dry Rub
15 g protein
Lowest carbs
Crispy Drumsticks Snack with Lemon Pepper Dry Rub
0 g carbs
Lowest sodium
Crispy Drumsticks Snack with Lemon Pepper Dry Rub
263 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Drumsticks Snack with Lemon Pepper Dry RubCrispy Drumsticks173 kcal15 g0 g12 g0 g263 mg
Baked Mac and Cheese, IndividualWild West Sides206 kcal9 g17 g11 g1 g715 mg

Which should you choose?

Choose Crispy Drumsticks Snack with Lemon Pepper Dry Rub if your priority is keeping calories lower. It has 173 calories per serving.

Choose Crispy Drumsticks Snack with Lemon Pepper Dry Rub if you want the most protein. It has 15g protein per serving.

If sodium matters, Crispy Drumsticks Snack with Lemon Pepper Dry Rub is the lighter sodium pick at 263mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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