Nutrition comparison

Dr Pepper, 32 fl oz vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Baked Mac and Cheese, Individual is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Mac and Cheese, Individual
206 kcal
Highest protein
Baked Mac and Cheese, Individual
9 g protein
Lowest carbs
Baked Mac and Cheese, Individual
17 g carbs
Lowest sodium
Dr Pepper, 32 fl oz
84 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dr Pepper, 32 fl ozDrinks264 kcal0 g65 g0 g0 g84 mg
Baked Mac and Cheese, IndividualWild West Sides206 kcal9 g17 g11 g1 g715 mg

Which should you choose?

Choose Baked Mac and Cheese, Individual if your priority is keeping calories lower. It has 206 calories per serving.

Choose Baked Mac and Cheese, Individual if you want the most protein. It has 9g protein per serving.

If sodium matters, Dr Pepper, 32 fl oz is the lighter sodium pick at 84mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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