Fanta Orange Soda, 22 fl oz vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Fanta Orange Soda, 22 fl oz is lowest in calories, while Baked Mac and Cheese, Individual gives the most protein.

Lowest calories

Fanta Orange Soda, 22 fl oz

194 kcal

Highest protein

Baked Mac and Cheese, Individual

9 g protein

Lowest carbs

Baked Mac and Cheese, Individual

17 g carbs

Lowest sodium

Fanta Orange Soda, 22 fl oz

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fanta Orange Soda, 22 fl ozDrinks	194 kcal	0 g	48 g	0 g	0 g	60 mg
Baked Mac and Cheese, IndividualWild West Sides	206 kcal	9 g	17 g	11 g	1 g	715 mg

Choose Fanta Orange Soda, 22 fl oz if your priority is keeping calories lower. It has 194 calories per serving.

Choose Baked Mac and Cheese, Individual if you want the most protein. It has 9g protein per serving.

If sodium matters, Fanta Orange Soda, 22 fl oz is the lighter sodium pick at 60mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.