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Nutrition comparison
French Fries, Individual vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
French Fries, Individual is lowest in calories, while BBQ Chicken Sandwich gives the most protein.
Add all to calculatorLowest calories
French Fries, Individual
335 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
French Fries, Individual
36 g carbs
Lowest sodium
French Fries, Individual
1,025 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Fries, IndividualWild West Sides | 335 kcal | 4 g | 36 g | 20 g | 4 g | 1,025 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose French Fries, Individual if your priority is keeping calories lower. It has 335 calories per serving.
Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.
If sodium matters, French Fries, Individual is the lighter sodium pick at 1,025mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
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