Nutrition comparison

Honey Mustard Dressing, 4 fl oz vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Honey Mustard Dressing, 4 fl oz is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Honey Mustard Dressing, 4 fl oz
560 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Honey Mustard Dressing, 4 fl oz
36 g carbs
Lowest sodium
Honey Mustard Dressing, 4 fl oz
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard Dressing, 4 fl ozSalad Dressings560 kcal0 g36 g44 g0 g720 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Honey Mustard Dressing, 4 fl oz if your priority is keeping calories lower. It has 560 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Honey Mustard Dressing, 4 fl oz is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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