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Nutrition comparison
Keto Green Bowl vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
BBQ Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Sandwich
882 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Keto Green Bowl
36 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Keto Green BowlSalads and Bowls | 1,242 kcal | 47 g | 36 g | 100 g | 15 g | 2,528 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose BBQ Chicken Sandwich if your priority is keeping calories lower. It has 882 calories per serving.
Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.
If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
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