Nutrition comparison

Minute Maid Lemonade, 24 fl oz vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Minute Maid Lemonade, 24 fl oz is lowest in calories, while Baked Mac and Cheese, Individual gives the most protein.

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Lowest calories
Minute Maid Lemonade, 24 fl oz
175 kcal
Highest protein
Baked Mac and Cheese, Individual
9 g protein
Lowest carbs
Baked Mac and Cheese, Individual
17 g carbs
Lowest sodium
Minute Maid Lemonade, 24 fl oz
74 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Lemonade, 24 fl ozDrinks175 kcal0 g47 g0 g0 g74 mg
Baked Mac and Cheese, IndividualWild West Sides206 kcal9 g17 g11 g1 g715 mg

Which should you choose?

Choose Minute Maid Lemonade, 24 fl oz if your priority is keeping calories lower. It has 175 calories per serving.

Choose Baked Mac and Cheese, Individual if you want the most protein. It has 9g protein per serving.

If sodium matters, Minute Maid Lemonade, 24 fl oz is the lighter sodium pick at 74mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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