Mountain Berry Blast Powerade, 32 fl oz vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Mountain Berry Blast Powerade, 32 fl oz is lowest in calories, while Baked Mac and Cheese, Individual gives the most protein.

Lowest calories

Mountain Berry Blast Powerade, 32 fl oz

128 kcal

Highest protein

Baked Mac and Cheese, Individual

9 g protein

Lowest carbs

Baked Mac and Cheese, Individual

17 g carbs

Lowest sodium

Mountain Berry Blast Powerade, 32 fl oz

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mountain Berry Blast Powerade, 32 fl ozDrinks	128 kcal	0 g	34 g	0 g	0 g	240 mg
Baked Mac and Cheese, IndividualWild West Sides	206 kcal	9 g	17 g	11 g	1 g	715 mg

Choose Mountain Berry Blast Powerade, 32 fl oz if your priority is keeping calories lower. It has 128 calories per serving.

Choose Baked Mac and Cheese, Individual if you want the most protein. It has 9g protein per serving.

If sodium matters, Mountain Berry Blast Powerade, 32 fl oz is the lighter sodium pick at 240mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.