Nutrition comparison

Mountain Berry Blast Powerade, 32 fl oz vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Mountain Berry Blast Powerade, 32 fl oz is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Mountain Berry Blast Powerade, 32 fl oz
128 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Mountain Berry Blast Powerade, 32 fl oz
34 g carbs
Lowest sodium
Mountain Berry Blast Powerade, 32 fl oz
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Berry Blast Powerade, 32 fl ozDrinks128 kcal0 g34 g0 g0 g240 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Mountain Berry Blast Powerade, 32 fl oz if your priority is keeping calories lower. It has 128 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Mountain Berry Blast Powerade, 32 fl oz is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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