Twice Baked Potaters, Individual vs Baked Mac and Cheese, Individual

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Twice Baked Potaters, Individual is lowest in calories, while Baked Mac and Cheese, Individual gives the most protein.

Lowest calories

Twice Baked Potaters, Individual

202 kcal

Highest protein

Baked Mac and Cheese, Individual

9 g protein

Lowest carbs

Baked Mac and Cheese, Individual

17 g carbs

Lowest sodium

Twice Baked Potaters, Individual

338 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twice Baked Potaters, IndividualWild West Sides	202 kcal	5 g	21 g	11 g	2 g	338 mg
Baked Mac and Cheese, IndividualWild West Sides	206 kcal	9 g	17 g	11 g	1 g	715 mg

Choose Twice Baked Potaters, Individual if your priority is keeping calories lower. It has 202 calories per serving.

Choose Baked Mac and Cheese, Individual if you want the most protein. It has 9g protein per serving.

If sodium matters, Twice Baked Potaters, Individual is the lighter sodium pick at 338mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.