Nutrition comparison

Veggie Plate with Kaleblazer Slaw vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Veggie Plate with Kaleblazer Slaw is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

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Lowest calories
Veggie Plate with Kaleblazer Slaw
266 kcal
Highest protein
BBQ Chicken Sandwich
49 g protein
Lowest carbs
Veggie Plate with Kaleblazer Slaw
27 g carbs
Lowest sodium
Veggie Plate with Kaleblazer Slaw
242 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Plate with Kaleblazer SlawCowboy Plates266 kcal2 g27 g15 g4 g242 mg
BBQ Chicken SandwichSandwiches882 kcal49 g69 g46 g1 g1,639 mg

Which should you choose?

Choose Veggie Plate with Kaleblazer Slaw if your priority is keeping calories lower. It has 266 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 49g protein per serving.

If sodium matters, Veggie Plate with Kaleblazer Slaw is the lighter sodium pick at 242mg.

Compare as a meal

Open these items in the Cowboy Chicken calculator to see combined calories and macros.

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