Wings and Tender Combo with Buffalo Wing Sauce vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.

Quick answer

Wings and Tender Combo with Buffalo Wing Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wings and Tender Combo with Buffalo Wing Sauce

759 kcal

Highest protein

Wings and Tender Combo with Buffalo Wing Sauce

57 g protein

Lowest carbs

Wings and Tender Combo with Buffalo Wing Sauce

35 g carbs

Lowest sodium

BBQ Chicken Sandwich

1,639 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings and Tender Combo with Buffalo Wing SauceCowboy Plates	759 kcal	57 g	35 g	42 g	2 g	7,531 mg
BBQ Chicken SandwichSandwiches	882 kcal	49 g	69 g	46 g	1 g	1,639 mg

Choose Wings and Tender Combo with Buffalo Wing Sauce if your priority is keeping calories lower. It has 759 calories per serving.

Choose Wings and Tender Combo with Buffalo Wing Sauce if you want the most protein. It has 57g protein per serving.

If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.

Open these items in the Cowboy Chicken calculator to see combined calories and macros.