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Nutrition comparison
Wings and Tender Combo with Cowboy Chicken BBQ Sauce vs BBQ Chicken Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Cowboy Chicken menu items.
Quick answer
Wings and Tender Combo with Cowboy Chicken BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Wings and Tender Combo with Cowboy Chicken BBQ Sauce
853 kcal
Highest protein
Wings and Tender Combo with Cowboy Chicken BBQ Sauce
56 g protein
Lowest carbs
BBQ Chicken Sandwich
69 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,639 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wings and Tender Combo with Cowboy Chicken BBQ SauceCowboy Plates | 853 kcal | 56 g | 70 g | 37 g | 1 g | 5,809 mg |
| BBQ Chicken SandwichSandwiches | 882 kcal | 49 g | 69 g | 46 g | 1 g | 1,639 mg |
Which should you choose?
Choose Wings and Tender Combo with Cowboy Chicken BBQ Sauce if your priority is keeping calories lower. It has 853 calories per serving.
Choose Wings and Tender Combo with Cowboy Chicken BBQ Sauce if you want the most protein. It has 56g protein per serving.
If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,639mg.
Compare as a meal
Open these items in the Cowboy Chicken calculator to see combined calories and macros.
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