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Last updated: Aug 9, 2026

Cowboy Chicken

Brisket and Chicken

Cowboy PlatesPopular

Cowboy Chicken Brisket and Chicken is fat-leaning, with about 48% of macro calories from fat. Each serving has 472 calories, 34g protein, 26g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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472

Calories

Per serving

34 g

Protein

26 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories472 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 1,401 mg61%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

472

kcal

Protein34 g (29%)

Carbs26 g (22%)

Fat25 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 1 g4%

Sodium 1,401 mg61%

Sugars 7 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 34g protein and 472 calories.Yes

Lower carb26g carbs per serving.No

Low fat25g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,401mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brisket and Chicken has 410 fewer calories than BBQ Chicken Sandwich and 15g less protein. Compare

Brisket and Chicken has 266 more calories than Baked Mac and Cheese, Individual and 25g more protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Brisket and Chicken Compared With Nearby Items

Cowboy Chicken Brisket and Chicken is listed in the Cowboy Plates category with 472 calories, 34g protein, 26g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Brisket and Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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