Last updated: Aug 9, 2026
Cowboy Chicken

Buffalo Chicken Sandwich

SandwichesPopular

Cowboy Chicken Buffalo Chicken Sandwich has a relatively balanced macro split: 28% protein, 41% carbs, and 31% fat. Each serving has 546 calories, 38g protein, 55g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
546
Calories
Per serving
38 g
Protein
55 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories546 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 4,204 mg183%
Total Carbohydrate 55 g20%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

546
kcal
Protein38 g (28%)
Carbs55 g (41%)
Fat19 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 3 g11%
Sodium 4,204 mg183%
Sugars 11 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 38g protein and 546 calories.Yes
Lower carb55g carbs per serving.No
Low fat19g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium4,204mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Sandwich has 336 fewer calories than BBQ Chicken Sandwich and 11g less protein. Compare

Buffalo Chicken Sandwich has 340 more calories than Baked Mac and Cheese, Individual and 29g more protein. Compare

Compare with BBQ Chicken Sandwich

Buffalo Chicken Sandwich Compared With Nearby Items

Compared with BBQ Chicken Sandwich, another Sandwiches item at Cowboy Chicken, Buffalo Chicken Sandwich has 336 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI