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Last updated: Aug 9, 2026

Cowboy Chicken

Family Meal Sides, Baked Sweet Potatoes

Family MealsPopular

Cowboy Chicken Family Meal Sides, Baked Sweet Potatoes is carb-leaning, with about 93% of macro calories from carb. Each serving has 247 calories, 4g protein, 57g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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247

Calories

Per serving

4 g

Protein

57 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories247 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 157 mg7%

Total Carbohydrate 57 g21%

Dietary Fiber 9 g32%

Total Sugars 12 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

247

kcal

Protein4 g (7%)

Carbs57 g (93%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 9 g32%

Sodium 157 mg7%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4g protein and 247 calories.No

Lower carb57g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar12g total sugars per serving.No

High sodium157mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Meal Sides, Baked Sweet Potatoes has 635 fewer calories than BBQ Chicken Sandwich and 45g less protein. Compare

Family Meal Sides, Baked Sweet Potatoes has 41 more calories than Baked Mac and Cheese, Individual and 5g less protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Family Meal Sides, Baked Sweet Potatoes Compared With Nearby Items

Cowboy Chicken Family Meal Sides, Baked Sweet Potatoes is listed in the Family Meals category with 247 calories, 4g protein, 57g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Family Meal Sides, Baked Sweet Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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