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Last updated: Aug 9, 2026

Cowboy Chicken

Five Crispy Drumsticks

Cowboy PlatesPopular

Cowboy Chicken Five Crispy Drumsticks is fat-leaning, with about 64% of macro calories from fat. Each serving has 290 calories, 25g protein, 0g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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290

Calories

Per serving

25 g

Protein

0 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4 g20%

Trans Fat 2 g—

Cholesterol 103 mg34%

Sodium 106 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein25 g (36%)

Carbs0 g (0%)

Fat20 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 106 mg5%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 25g protein and 290 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium106mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Five Crispy Drumsticks has 592 fewer calories than BBQ Chicken Sandwich and 24g less protein. Compare

Five Crispy Drumsticks has 84 more calories than Baked Mac and Cheese, Individual and 16g more protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Five Crispy Drumsticks Compared With Nearby Items

Cowboy Chicken Five Crispy Drumsticks is listed in the Cowboy Plates category with 290 calories, 25g protein, 0g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Five Crispy Drumsticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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