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Last updated: Aug 9, 2026

Cowboy Chicken

Half Chicken

Cowboy PlatesPopular

Cowboy Chicken Half Chicken is protein-leaning, with about 75% of macro calories from protein. Each serving has 269 calories, 47g protein, 2g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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269

Calories

Per serving

47 g

Protein

2 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories269 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 149 mg50%

Sodium 3,221 mg140%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

269

kcal

Protein47 g (75%)

Carbs2 g (3%)

Fat6 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 0 g0%

Sodium 3,221 mg140%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 47g protein and 269 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,221mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Chicken has 613 fewer calories than BBQ Chicken Sandwich and 2g less protein. Compare

Half Chicken has 63 more calories than Baked Mac and Cheese, Individual and 38g more protein. Compare

BBQ Chicken Sandwich882 kcal · 49 g proteinBaked Mac and Cheese, Individual206 kcal · 9 g proteinBaked Mac and Cheese, Texas Size619 kcal · 27 g proteinBaked Sweet Potatoes, Individual124 kcal · 2 g proteinBaked Sweet Potatoes, Texas Size371 kcal · 7 g proteinBalsamic Vinaigrette Dressing, 2 fl oz120 kcal · 0 g protein

Compare with BBQ Chicken Sandwich

Half Chicken Compared With Nearby Items

Cowboy Chicken Half Chicken is listed in the Cowboy Plates category with 269 calories, 47g protein, 2g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Half Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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