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Nutrition comparison
Add Grilled Chicken Breast for Salads vs 10 oz New York Strip
Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.
Quick answer
Add Grilled Chicken Breast for Salads is lowest in calories, while 10 oz New York Strip gives the most protein.
Add all to calculatorLowest calories
Add Grilled Chicken Breast for Salads
130 kcal
Highest protein
10 oz New York Strip
76 g protein
Lowest carbs
10 oz New York Strip
0 g carbs
Lowest sodium
10 oz New York Strip
309 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Grilled Chicken Breast for SaladsSalads | 130 kcal | 18 g | 1.4 g | 6 g | 0 g | 992 mg |
| 10 oz New York StripSteaks | 670 kcal | 76 g | 0 g | 37 g | 0 g | 309 mg |
Which should you choose?
Choose Add Grilled Chicken Breast for Salads if your priority is keeping calories lower. It has 130 calories per serving.
Choose 10 oz New York Strip if you want the most protein. It has 76g protein per serving.
If sodium matters, 10 oz New York Strip is the lighter sodium pick at 309mg.
Compare as a meal
Open these items in the Crabby Joe's calculator to see combined calories and macros.
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