Balsamic Dressing vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Balsamic Dressing is lowest in calories, while 7 oz Top Sirloin gives the most protein.

Lowest calories

Balsamic Dressing

200 kcal

Highest protein

7 oz Top Sirloin

60 g protein

Lowest carbs

7 oz Top Sirloin

0.4 g carbs

Lowest sodium

Balsamic Dressing

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic DressingSalad Dressings	200 kcal	0 g	4 g	20 g	0 g	340 mg
7 oz Top SirloinSteaks	540 kcal	60 g	0.4 g	30 g	0 g	344 mg

Choose Balsamic Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, Balsamic Dressing is the lighter sodium pick at 340mg.

Open these items in the Crabby Joe's calculator to see combined calories and macros.