Nutrition comparison

Burger & Sandwich Sides, Fries vs 10 oz New York Strip

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Burger & Sandwich Sides, Fries is lowest in calories, while 10 oz New York Strip gives the most protein.

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Lowest calories
Burger & Sandwich Sides, Fries
380 kcal
Highest protein
10 oz New York Strip
76 g protein
Lowest carbs
10 oz New York Strip
0 g carbs
Lowest sodium
10 oz New York Strip
309 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger & Sandwich Sides, FriesBurger & Sandwich Sides380 kcal5 g55 g16.8 g4 g1,242 mg
10 oz New York StripSteaks670 kcal76 g0 g37 g0 g309 mg

Which should you choose?

Choose Burger & Sandwich Sides, Fries if your priority is keeping calories lower. It has 380 calories per serving.

Choose 10 oz New York Strip if you want the most protein. It has 76g protein per serving.

If sodium matters, 10 oz New York Strip is the lighter sodium pick at 309mg.

Compare as a meal

Open these items in the Crabby Joe's calculator to see combined calories and macros.

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