Butter vs 7 oz Top Sirloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Crabby Joe's menu items.

Quick answer

Butter is lowest in calories, while 7 oz Top Sirloin gives the most protein.

Lowest calories

Butter

200 kcal

Highest protein

7 oz Top Sirloin

60 g protein

Lowest carbs

Butter

0 g carbs

Lowest sodium

Butter

112 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ButterWing Sauces & Crudite	200 kcal	0 g	0 g	24 g	0 g	112 mg
7 oz Top SirloinSteaks	540 kcal	60 g	0.4 g	30 g	0 g	344 mg

Choose Butter if your priority is keeping calories lower. It has 200 calories per serving.

Choose 7 oz Top Sirloin if you want the most protein. It has 60g protein per serving.

If sodium matters, Butter is the lighter sodium pick at 112mg.

Open these items in the Crabby Joe's calculator to see combined calories and macros.